Sivananda Ashram

Intermediate - Patricia
with Patricia Roux

February 1 (Saturday)
at 7:00 am

Class length
90 minutes

PATRICIA ROUX - HATHA FLOW Breath & Awareness 

Patricia’s classes are an opportunity to learn simple keys for a healthy and balanced life. Through a clean-cut and mindful approach, you will explore postures (asanas), breath, stillness, build solid foundations, and sink into the body-mind connection - a chance to restore, energise and develop a new awareness of your movements and posture.

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