Sivananda Ashram

Beginners - Hatha/Dru - Gail Marlow
with Gail Marlow

February 10 (Monday)
at 6:30 pm

Class length
90 minutes


Gail Marlow The wonderful experience of Yoga. 

“Yoga has taught me to be patient, understand my body and its needs. It makes me feel really relaxed and grounded.” 

Gail holds a Diploma in Dru Yoga and Bowen Therapy and is a qualified Hatha Yoga Teacher. 

Gail likes her students to experience both styles and asks them to investigate their bodies on different layers.  Yoga is all about you learning about your body’s needs, learning how it responds and creating balance in the mind, body & spirit.

Reservations

Sorry - that class has already taken place!

loading...