Sivananda Ashram

Yoga Day with Meta Doherty
with Meta Doherty

August 28 (Saturday)
at 10:00 am

Class length
300 minutes

Location
Yoga Hall

Yoga Day Saturday 28th of August  with Meta Doherty

Morning session 10am-12noon:  The Mysore Palace
Let us enjoy both novel and traditional āsana-s from the Maharani’s copy of a manuscript c. 1850; and immerse the mind in the spirit found in their names.

Afternoon session 1:15-3pm: The Yoga of Krishnamacharya
The Professor streamlined yoga texts and teachings to benefit the majority of people, focusing on what was most approachable and effective. It includes prānāyāma, chanting and meditation.

Yoga Day fees (vegetarian lunch included, 12:15-1:15pm)
Cost: $50   |   $45  Members / Concession      

Wear comfortable clothing, BYO mat and blanket
 
Bookings online or call 9335 9339

Reservations

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