Yoga Day Saturday 28th of August with Meta Doherty
Morning session 10am-12noon: The Mysore Palace
Let us enjoy both novel and traditional āsana-s from the Maharani’s copy of a manuscript c. 1850; and immerse the mind in the spirit found in their names.
Afternoon session 1:15-3pm: The Yoga of Krishnamacharya
The Professor streamlined yoga texts and teachings to benefit the majority of people, focusing on what was most approachable and effective. It includes prānāyāma, chanting and meditation.
Yoga Day fees (vegetarian lunch included, 12:15-1:15pm)
Cost: $50 | $45 Members / Concession
Wear comfortable clothing, BYO mat and blanket
Bookings online or call 9335 9339