Gentle / Over 55's
with Jill Phillips
Gentle / Over 55's
with Jill Phillips
with Jill Phillips
Jill Phillips
Hatha gentle with strength
Jill teaches to keep her students mobile, flexible, calm and obtain inner and outer strength. We breathe, we move, we rest and friendship through time spent together.
Yoga for All. Balance is important as we age, physical, Mental and Emotional. A spiritual and philosophical aspect of yoga is spoken.
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