General / hatha flow
with Marianne Miller
General / hatha flow
with Marianne Miller
with Marianne Miller
Marianne Miller
Hatha flow with strength
Expect to lie down in Shavasana in preparation for asana practice. Be guided through simple techniques to settle the mind and body. Observe and consciously relax and establish a rhythmic breathing pattern that suits you.
Move in a mindful flow with a mixture of passive and strength-based asanas to explore your very own power, balance and flexibility. Finishing with a deep guided relaxation.
Reservations
Please fill out the form to register:
If you have an account you can also log in here first:
Sign In