Sivananda Ashram

General Hatha AM
with Irena Brnic

December 13 (Friday)
at 7:00 am

Class length
90 minutes

Location
Yoga Hall

29
spots left

Irena Brnic

Hatha yoga  

Irena’s classes involve classical asanas (postures) that open the energy channels, including sun salutation, relaxation and pranayama (breathing exercise).

Pranayama enhances concentration and mental stamina bringing balance to body and mind and connecting the student to a deeper experience of yoga.

Reservations

Please fill out the form to register:


If you have an account you can also log in here first:

Sign In
loading...