Sivananda Ashram

Introduction to Ayurveda with Myra Lewin
with Myra Lewin

November 21 (Friday)
at 6:30 pm

Class length
60 minutes

Location
Yoga Hall

Introduction to Ayurveda
with Myra Lewin, founder of Hale Pule School of Ayurveda and Yoga  
By Donation

Learn how to address the root cause of symptoms and disease with the powerful wisdom of Ayurveda. Ayurveda uses diet, herbs, lifestyle, sleep, energy management and more to treat the individual — rather than a one-size-fits-all approach of modern medicine. The result is deep healing and ease in body, mind and spirit — without medications or side-effects. 

Myra Lewin has been an Ayurvedic practitioner for 35+ years and is the founder of Hale Pule School of Ayurveda and Yoga. In this session, she’ll share key principles of Ayurveda that will be surprising, yet also deeply comforting and clear. 

You’ll walk away from this workshop with a greater understanding of yourself and the world around you. And, you’ll feel empowered to bring these teachings into your life, relieving symptoms and creating more peace in your everyday.


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