THIS EVENT IS FOR BOTH SATURDAY AND SUNDAY AND THE TICKET PRICE INCLUDES BOTH DAYS. SEPARATE ATTENDANCE IS NOT AVAILABLE.
Join international yoga teacher Caroline Hutton as she offers a new perspective on movement, and freedom in your body.
It's not a quick fix or an exercise regime. It’s a process to understand how to wake up your spine, connect to your breath, your bones and their relationship with gravity .
It's possibly the opposite of what you know yoga to be .
A small indication of this is there is no stretching, forcing pushing or pulling ...
All movement begins from the spine and returns to the spine ...
Caroline has been teaching in the tradition of Vanda Scaravelli for more than 20 years and is a long-term student of Yoga Icon, Diane Long
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