Sivananda yoga
with Chinmaya
Sivananda yoga
with Chinmaya
with Chinmaya
You will be introduced to the 12 basic asanas (postures) of Sivananda Yoga and their modifications for beginners.
As a part of the class you will also learn how to Breathe and Relax.
Chinmaya has been practicing & teaching yoga in the Sivananda Lineage for over 30 years.
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