Sivananda yoga

Name: Sivananda yoga
Start: 2026-02-18T06:00:00+08:00
End: 2026-02-18T07:15:00+08:00
Location: Sivananda Ashram

Taught by Chinmaya

February 18, 2026 6:00 am · 1 hour 15 minutes Yoga Hall

You will be introduced to the 12 basic asanas (postures) of Sivananda Yoga and their modifications for beginners.

As a part of the class you will also learn how to Breathe and Relax.

Chinmaya has been practicing & teaching yoga in the Sivananda Lineage for over 30 years.

This class has already taken place