A 15-week exploration of the Buddhist Five Elements—Earth, Water, Fire, Air and Space with Michael Bobrowicz - through meditation, symbolism and direct experience.
Drawing on traditional Buddhist perspectives, the course explores how the elements manifest within body, mind and experience, and how their nature can be recognised as a path to clarity, balance and awakening.
The classes will be held face to face in the Satsang Hall, simultaneously on Zoom and recorded for those in other time zones.
There is no charge, but we will put out a bowl and ask you to support the Ashram.
Suitable for anyone with an interest in meditation, this is an immersive deep dive into a 2,500-year-old meditation.
You must sign-in to book a spot in this class.