General / hatha vinyasa

Shakti (Christine) Farrell 

Hatha Vinyasa 

Shakti’s classes include asana, pranayama, mantra, relaxation, mindfulness and meditation. Shakti offers a unique blend of classical Hatha yoga with attention to well informed alignments, vinyasa flow, core strengthening and cleansing body/mind practices. 

Guiding you towards your own authentic strength, flexibility and clarity.