Beginners Cont. / hatha & restorative
with Sarah Howlett
Beginners Cont. / hatha & restorative
with Sarah Howlett
with Sarah Howlett
Nabilla Antipas
HATHA & RESTORATIVE
Friday night revive.
Experience a grounding and strengthening asana practice followed by traditional restorative yoga postures to return the body to equilibrium for the weekend.
Nabilla's classes combine intelligent sequencing, sound alignment, options for varied needs, meditation, breathwork and stillness
Reservations
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