Sivananda Ashram

Intermediate / hatha flow
with Patricia Roux

October 31 (Saturday)
at 7:00 am

Class length
90 minutes


Patricia Roux

Hatha Flow 

Patricia’s classes are an opportunity to learn simple keys for a healthy and balanced life. 

Through a clean-cut and mindful approach, you will explore postures (asanas), breath, stillness, build solid foundations, and sink into the body-mind connection - a chance to restore, energise and develop a new awareness of your movements and posture.

Reservations

Sorry - that class has already taken place!

loading...