Community Class / beginners
with Sadhana

Gail Marlow 

COMMUNITY CLASS/DRU YOGA 

A warm and welcoming environment for those recovering from injuries, wanting to start a fitness routine, or low-income earner Gail holds a Diploma in Dru Yoga and Bowen Therapy and is a qualified Hatha Yoga Teacher. Gail likes her students to experience both styles and asks them to investigate their bodies on different layers.  

Yoga is all about you learning about your body’s needs, learning how it responds and creating balance in the mind, body & spirit.