SPECIAL 10 WEEK COURSE: Reaching into Resilience
10 Week Journey for Better Living
with Frances Fuller, Therapeutic Yoga Practitioner & Mental Health Specialist
“My primary goal as a practitioner and teacher in working with people is self empowerment, increased self-efficacy and an improved ability for neurosensory integration. In my experience, self regulation and grounding in safety within your body are both paramount to living a happy, grounded, calm life.”
Tuesdays 11am - 12.30pm
Begins: Tuesday August 4 to October 6
Cost : $200
Book Now: Places Limited. No Casuals.
Our progressive course works with techniques based in Yoga Science and Yoga Therapy, Neuroscience, Somatic Psychology & Neurogenic Movement.
We learn to listen to the language of the Nervous System and -- in a curious way -- explore the body as a storehouse of everything that has happened to us.
We uncover personal strength, access deeper human connection and pursue a happier life via the intelligence of the body.