Beginners Cont. hatha / sun salute
with Chinmaya
Beginners Cont. hatha / sun salute
with Chinmaya
with Chinmaya
Chinmaya Saraswati
Hatha Sun Salute
Chinmaya's early morning class Tuesday 6am is designed to warm up and prepare the body for the famous Sun Salutation practice. It is suitable for beginners/continuing as well as general.
Her Restorative Thursday evening class 6.30pm will restore energy, rejuvenate the body and connect with the Self. Experience energising yoga postures, explore the breath as a link between the body and mind, learn to relax physically and mentally.
Reservations
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