Sivananda Ashram

Beginners / rest & reset
with Bindu

December 2 (Wednesday)
at 6:30 pm

Class length
90 minutes

Location
Yoga Hall


Tessa (Bindu) Robinson

Therapeutic Yoga & Meditation

Strongly influenced by the Satyananda tradition of Yoga and Transcendental Meditation Bindu has been teaching yoga for fourteen years. Her class is suitable for all levels as she encourages and guides students in adjusting the class to fit their needs -- modifying and resting as needed – creating a healing space.

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