Sivananda Ashram

Community Class / beginners
with Gail Marlow

FREE

April 9 (Friday)
at 2:00 pm

Class length
90 minutes

Location
Yoga Hall


Gail Marlow 
COMMUNITY CLASS/DRU YOGA 

A warm and welcoming environment for those recovering from injuries, wanting to start a fitness routine, or low-income earner Gail holds a Diploma in Dru Yoga and Bowen Therapy and is a qualified Hatha Yoga Teacher. Gail likes her students to experience both styles and asks them to investigate their bodies on different layers.  

Yoga is all about you learning about your body’s needs, learning how it responds and creating balance in the mind, body & spirit.

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