Sivananda Ashram

Preventing Back Pain - 8 week course
with Colleen Ryman

April 6 (Tuesday)
at 1:30 pm

Class length
90 minutes

Location
Yoga Hall

This is an 8 week Specialised Dru Yoga course with Colleen Ryman

Dru Yoga is a particularly safe and therapeutic form of yoga, characterised by graceful movements, directed breathing & relaxation techniques that include affirmations and visualisation.

Tuesdays 1.30pm - 3.00pm
Begins: Tuesday February 16th
Cost : $160 / $140 Member/Conc.

We are not able to offer the use of our equipment so please bring your own mats, blankets and towels. 

Book your place now: Places Limited. No Casuals. Purchase your Pass


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