This is an 8 week Specialised Dru Yoga course with Colleen Ryman
Dru Yoga is a particularly safe and therapeutic form of yoga, characterised by graceful movements, directed breathing & relaxation techniques that include affirmations and visualisation.
Tuesdays 1.30pm - 3.00pm
Begins: Tuesday February 16th
Cost : $160 / $140 Member/Conc.
We are not able to offer the use of our equipment so please bring your own mats, blankets and towels.