Grounding | Hatha yoga

Bobi Ward

Focus on breath and connectivity. 

Her classes are sequential flowing asanas with conscious breathing, suitable for all levels of yogic experience.  Her teaching experience covers disabilities, mental health, teenagers and Mum and Bubs.  

She recently took a 12 hour Tibetan Calm Abiding meditation course with Michael Bobrowicz and brings these useful tools to her classes through Yoga Nidra.