Yoga Day with Sobha Day & Liz Pippet
OCTOBER 17 | 10am - 3pm
LIVING YOGA
LIVING YOGA
In the morning with Liz, we explore yoga asanas (postures) to awaken the body's intelligence, increase the flow of energy and connect to a quiet, centred space, the heart of our practice, its rhythm.
The afternoon workshop with Sobha, yoga philosophy and basic practices seek to clarify the awesome body, the life-force in it, the mind in it, and maybe something higher which is called the mind of a superficial level.
The afternoon workshop with Sobha, yoga philosophy and basic practices seek to clarify the awesome body, the life-force in it, the mind in it, and maybe something higher which is called the mind of a superficial level.
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